Monday, July 28, 2014

I made it


I weighed in at 198.8 this morning after being 200 for 2 days in a row....yes, I weigh everyday, I feel I need to so I know what is going on. But I promise I don't get weird or freak out every time I do not have a loss.  I have not stalled like some of my online friends (knock on wood), but the rate of loss has slowed since the first few weeks.  I am still losing .5 to 1 lbs every other day or two....so I'm good with that.  I even understand if there is a stall, that it will pass and what makes me feel really good about having made this decision is I won't repeat past mistakes.  In the past when I hit a stall, I would get discouraged and fall off the wagon, now I know my little tiny stomach will not let me do that.

I'm still working on getting enough protein in,  I've been really close to 80 gms but not quite.  I'm starting to feel a little hungry at meal times...so maybe I'll be able to get that protein snack in ....but for the past month it's been like "oh it's time to eat, I guess I'll force myself"...and I never get to the snack.  Still trying to figure out what works for me....I've lost more than a few meals...but we won't go into detail about that.



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