Sunday, July 6, 2014

Almost 3 weeks out

And it looks like I'm headed to the dreaded 3 week stall; I have lost 20 lbs though so i decided to treat myself to a pedicure.
 had the whole deal...hot wax and all....I believe I have not had a pedi since last summer.  I don't usually do it during the winter, and in the spring I knew I could not have painted nails for surgery so this was long over due.  This color is way outside of my comfort zone, I usually go for some form of orange.
Now about this evil 3 week stall, it appears it's really common and it seems to last about 2 weeks...the good news is my new little stomach is not going to let me fall off the bandwagon like I have every other time I've hit a stall, it will force me to stay in the and fight, fight, fight.  I don't plan on taking it lying down though, I think this will be a good time to focus on increasing my exercise.  I've been hitting at least 3k since the 25th of June, fairly regular.  I think it is now hit to add the Elliptical to the mix, since the fitbit is on my arm...as long as I'm doing the arm things and not just hanging on...those steps will count....maybe my goal for this first week of adding it will be 4k, then 5k the week after?  Not sure....sometimes my goals evolve as I go.

Speaking of goals....I did some research into a local color run...it was in DFW in April 2014...so I got on the list to be notified when it will be scheduled again....something good to work towards.   

1 comment:

  1. Nice toes! I need to do the same soon. Sorry to hear about the 3 week stall. That was part of the reason I haven't been weighing myself. I knew that might be too frustrating. I have no clue if I've gone into a stall yet or not. My clothes fit better by the day so I am guessing no but not sure. I'll be anxious to find out how much I lost the first month when I go back to the doc next week. Enjoy the weekend!

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