The transition to pureed foods has been a bit of a challenge, part because I'm really not hungry and part because I eat too fast, I got an app called eat slower to help with that...and it does as long as I use it; but every time I forget.....it is not a good feeling.
The walking is so-so too....it has gotten very hot....duh..I live in Texas....it's still 90 at 9 o'clock at night, of course I could get up early and walk when it's still in the 80's...but I'm so not a morning person. I have an Elliptical...but I huff and puff after 5 minutes...I'm thinking I just need to suck it buttercup and do the Elliptical...even if it is just 5 minutes...do it several times a day to get to my goal steps...then maybe work on increasing my endurance to 10 minutes and so on?
Great Job! I can definitely see the difference in your face. Look at you go! I will post some pics soon, I think my face has changed significantly as well. You'll have to tell me if you see it. I sympathize with the walking. It is very hot here too and hard to walk for long. I am enjoying swimming in the mean time. It feels great!
ReplyDeleteJenn